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2023 - CC
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May 02, 2023
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Apr 29, 2023
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Jan 24, 2023
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Dec 10, 2022
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2022 - Indoor
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Jan 08, 2022
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Dec 15, 2021
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Latest Videos All Videos
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High School Girls' 3200m, Finals 2
Apr 12, 2025
16:21
Girls 3200 Finals Section 2
Apr 13, 2024
24:47
Morning JV Girls 5K
Oct 15, 2023
06:06
High School Girls' 1k Jv, Finals 1
Dec 10, 2022
07:09
High School Girls' 1600m Jv, Finals 1
Dec 10, 2022
Latest News All News
May 21, 2025
See the top ranked individuals for every event just hours before regionals start....
May 12, 2025
See who the top performers from the past week are right here....
May 05, 2025
Check out the updated regional rankings following the weekend's action....
Apr 28, 2025
Check out the latest regional rankings right here....
Apr 17, 2025
A breakdown of the entries for Thursday and Friday's Mechanicsville Invitational....
Apr 14, 2025
Here are the top 100 girls ranked for every event in this region....
Apr 01, 2025
Here are the top returning girls for the distance races....
2024 Indoor Rankings
| VA | National | ||
| 1000m | 4:00.56 | 999th | 999th |
| 1600m | 6:41.80 | 999th | 999th |
2024 Outdoor Rankings
| VA | National | ||
| 3200m | 14:07.18 | 999th | 999th |
College Progression Tracker
Middle School
| Indoor | |
| 500 Meter Dash | 1:50.96 |
High School
| Indoor | |
| 500 Meter Dash | 1:49.26 |
| 1000 Meter Run | 4:00.56 |
| 1600 Meter Run | 6:37.12 |
| Outdoor | |
| 800 Meter Run | 3:10.22 |
| 1600 Meter Run | 6:49.58 |
| 3200 Meter Run | 14:07.18 |
| CC | |
| 5000 Meter Run | 24:03.00 |